Stronger, every week.
Small classes, real coaching and no mirrors-and-selfies culture. Your first class is free — come and see if it fits before you pay for anything.
- Strength
- HIIT
- Yoga
- Personal training
- Open 5 am
- Showers & lockers
- Free first class
Plans & classes
Plans & classes
Every plan includes an assessment in week one. Freeze it any time you travel.
Memberships
Free trial class
Any class, once
Free
Monthly
₹2,999
Quarterly
About ₹2,665 a month
₹7,999
Annual
About ₹2,080 a month
₹24,999
Classes
Strength fundamentals
In every plan
1 hrFree
HIIT
In every plan
45 minFree
Mobility & yoga
In every plan
1 hrFree
Personal training
12 sessions one-to-one
₹12,000
Nutrition plan
Reviewed every month
₹3,000
Your coaches
Certified, and on the floor for every class.
Rohan
Head coach · strength
Powerlifting and first pull-ups
Ananya
Coach · HIIT & mobility
Makes 6 am feel reasonable
Farhan
Coach · personal training
Rehab and returning after a break
@forge.strength
Follow along412
288
356
510
197
233
Kind words
What people say.
4.8★
521 Google reviews
Priya N.Member since 2024 “I'd joined three gyms and quit all of them. Here someone actually noticed when I didn't turn up, and a year later I deadlift my body weight.”
Vikram S.2 months ago “Rohan fixed a squat I'd been doing wrong for five years in one session. Classes are small enough that the coach sees everyone.”
Neha J.Last month “Came for the free trial, signed up the same day. No hard sell — they just let the class do the talking.”
What's on
Worth knowing about.
Bring a friend
Both of you get a month at 20% off when you join together.
Travelling?
Freeze your membership for up to a month a year, free.
Before you come
Everything people ask.
- I've never lifted before. Is that okay?
- Most of our members hadn't. Week one is an assessment and the fundamentals class, with a coach beside you.
- How big are the classes?
- Twelve at most, always with a coach on the floor.
- Can I pause my membership?
- Yes — up to a month a year, free. Just message us before you go.
- Is there a joining fee?
- No joining fee, no contract. The first class is free.
Visit
Come as you are. Stay a while.
80 Feet Road, 4th Block, Koramangala, Bengaluru 560034
| Monday – Saturday | 5:00 – 22:00 |
|---|---|
| Sunday | 7:00 – 12:00 |
What this costs
Want one like this?Three ways to have it built.
Starter
₹20,000
One page: your menu, your photos, the map and a WhatsApp button.
- One page, done properly
- A menu that reads on a phone
- WhatsApp one tap away
7 days
Signature
₹50,000
You're looking at this one
Everything above, plus a menu people can order from, an enquiry form and your Instagram.
- Everything in Starter, plus an order button
- No commission, ever
- Up to six pages
2 weeks
Flagship
₹99,999+
Everything above, plus payments, your own admin to edit prices, and online ordering proper.
- Everything in Signature, plus your own admin
- Take the money on your own site
- Ordering and booking, properly
4–6 weeks